There's an old Chiropractic saying that goes... Adjustments first, drugs second, surgery last. It's a conservative philosophy of care for those who'd rather give their body a chance to heal naturally first, before calling in the medical cavalry. When it comes to back pain, science is finally in agreement.
In 2017, The American College of Physicians developed new guidelines and recommendations for noninvasive care of lower back pain. On the top of that list, before the use of NSAIDs and/or muscle relaxants, are conservative methods like heat, massage or spinal manipulation (we'd rather call it a Chiropractic Adjustment). The study also emphasizes that while pharmacological treatments are easy to prescribe, they all carry varying risks of harm.
Your Chiropractor knows with the right environment (a clear, Subluxation free spine) and TIME, your body can innately recover from just about anything, including simple mechanical back pain. The next time you experience back pain, save yourself an extra step and call the Chiropractor first. If your MD is up on his or her research, they'll recommend you do so too.
Source: The American College of Physicians: Noninvasive Treatments for Acute, Subacute, and Chronic Low Back Pain: A Clinical Practice Guideline From the American College of Physicians. February 2017: Amir Qaseem, MD, PhD, MHA et.al.
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